Transformational Retreats

Transformational Retreat
Relax, Play, Reconnect
A unique opportunity for healing and rejuvenation

4-7 October 2018

Enquire about other dates for more healing retreats

in 2018 & 2019

In the Program

4-day retreat

·    Daily hiking, Yoga, Qigong, Japanese massage, and meditation

·    Inspirational teachings & Group discussions

·     Experience Kinesiology & PaidaLajin 

·     Quilting and/or collage for re-connection with the creative self

·     Japanese massages – learn to give & receive

·     Silent day on Wednesday - for peaceful mind and open heart

Take part in all activities or rest as much as you wish.  


When:  Enquire dates & availability here:

Venue: Utopia Nature Resort, Buffelspoort Valley, Rustenburg
             Distance 1h 40 min from Johannesburg

Fee: R3800 per person

The retreat fee includes:

  • 3 night shared accommodation
  • light veterinarian nutritious meals
  • all activities for healing and rejuvenation
  • all quilting and collage materials;
The participants who may not wish to join us for the quilting activities will be offered other art therapies or may be free to walk, rest or read instead 

Retreat Program

The program of the Retreat is created to make a vibrational shift for a short period of time.

It is based on our kinesiology professional experience but we will include some additional elements like Qigong, PaidaLajin, Japanese massage, as well as art therapy in a form of quilting.

This is a group therapy. It is advisable all participants to participate in most of the activities.

However, anybody can retreat and rest any time they wish during the day.

Send us an email to receive the latest full Retreat Program

Utopia Nature Resort

Utopia Nature Resort is in a Magaliesberg mountains nature reserve overlooking Buffelspoort Dam. It has pure water from the Tonquani River which rises in Mountain Sanctuary National Park and mountain Club of South Africa land.

It has three swimming pools plus river pools to swim in, indigenous vegetation to explore and various hiking trails.

Testimonials by our participants

Hripsi: " I attended my first Transformational Retreat in December 2016. I would like to express my gratitude to Laika and Ansie for inviting me. The Utopia Nature Resort is breathtaking and revitalising and the Rustic Cottage is absolutely stunning,  It was a learning experience for new techniques to heal body and mind. I was reminded that I am the master and creator of my life, be accepting and live in the "Now". The program was well balanced, for being together and socialise, and having a silent day to reconnect to self. The massages we were thought were amazing. The walks in nature and quilting were relaxing and refreshing. The retreat gave me a great value to take care of my body, mind and soul".

About your facilitators

Ansie Litkie - professional kinesiologist and retreat facilitator, ICPKP kin dip

Lazarina van Oostveen - professional kinesiologist & instructor - ICPKP kinesiology, Zhineng Qigong, Japanese & Hawaiian massage

For more information, call or email us:

Phone: 011 781 8211; 072 357 8262

Email address:

Alternative email address:
Subpages (1): Retreat Program