Easy Stretch Kinesiology Classes

Easy Stretch Kinesiology classes include -

• Very gentle stretching and breathing exercises

• Simple kinesiology techniques to restore your natural energy, blood and lymph flow

• Qigong exercises to balance your muscles, joints and fascia

• Restorative meditation for peace, joy and excellent vitality

ESK classes are beneficial and suitable for everyone – no matter age, fitness or state of health. No previous experience is required!

You are invited to join us to reconnect with your beautiful body and your peaceful mind. 

Classes:

• Tuesday 9:00 - 10:00

• Saturday 18:00 - 19:00

Venue: 5 Condon Rd, Blairgowrie, Randburg

Fees: R100 per class. Monthly package: R350.

The first class is offered for free. 

50% discount is offered for all classes in October 2026.

Booking is essential!

Book your class here or via whatsap +27 72 357 8262