Kinesiology for Self-care

This BKP workshop is a prerequisite for participating 

in the 30-day Self healing Programme, which begins on 9th of November 2026

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Basic Kinesiology Course for Self-Care
- online via Zoom

📅 3, 10, 17 & 24 November 2026
🕕 18:00 - 20:30

☯️ You will learn  -
The art of Kinesiology self-testing, setting positive goals, basic Kinesiology balancing techniques, and much more

Course fee: R2700
International certifications

Enquire about the fee for international participants

Facilitator: Lazarina van Oostveen (Laika) – principal of JCKHH

📞 Contact Laika:
WhatsApp +27 72 357 8262 or Email

🌿 🌿 🌿

Kinesiology for Self-Care

Course outline

In this workshop, you will learn basic Kinesiology balancing techniques that you can practise at home to support your wellbeing and help you navigate challenging times.

In the programme

• Meet Kinesiology – the science of energy balancing

• The basic theory and principles of acupuncture meridians

• A simple whole-body testing technique, including how to test yourself for energy imbalances

• How to set goals and shift your focus from problems to positive intentions

• A simple Kinesiology Emotional Stress Release (ESR) technique

• Various other Kinesiology self-balancing techniques

• A simple Kinesiology self-balancing protocol

To Book Your Place

Contact Laika

Email: laika@kinesiologysa.com

WhatsApp: +27 72 357 8262 or Email

https://wa.me/27723578262 

Explore Other Professional Kinesiology Courses

Information about our other kinesiology courses is available here.

1. Testimonial by Lien

After the Self-Healing Workshop with Laika I was inspired to try some of the stress release techniques and it is working! I am delighted to report back that my depression at the moment seems to be much lighter and my joint pain is not so severe.

2. Testimonial by Beryl

I highly recommend Laika’s workshops, as she has a lot of knowledge to share and has really helped me in numerous ways.

3. Testimonial by L.M.

Thank you very much for the workshop. Both my daughter and I learned so much from it. I have not had any drugs for the past 7 days for the pain and NO depression symptoms.